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Prescription medication for concentration?

  • Adderall is severely over prescribed. It will turn you into a zombie and never let your kids take it.

    If you can't concentrate try a few natural ways first.

    1. Get more sleep
    2. Eat healthier foods
    3. Workout 3 times a week

    This post has been edited 2 times, most recently by Spartan8Ball on 8/14/2012 at 10:25 AM

    signature image

    Spartan8Ball

  • CincySpartan said...

    To address your last statement of how did our grandparents do it, etc...... I have thought quite a bit about this, and to sum up my feelings succinctly.... the world is nowhere near the same as it was back then.

    Email, 24 hour availability, Computers, Efficiency, Globalization, Do more with less are all factors that have changed significantly.... How many type A personalities existed back then? competition in the workplace is tough with more and more people getting higher education...... Apples and Oranges my friend

    I agree that poor eating habits and lifestyle contribute significantly, but for some, those things don't really help enough.

    I am seriously tempted to try something. I am 35 and feel burned out and disinterested in work..... If I can pop a pill, that has minimal side effects, and do a better job of supporting my family.... I'm game..... And this comes from someone who won't take advil for a headache.... I hate pills and any form of medication, this should be an indication that things ain't right for me, not that I am looking for an easy way out....

    I actually fit your description of yourself almost perfectly and can understand your issues. I am the same age and was having similar concentration issues and started taking adderall in December. My concentration has dramatically improve; where as before I would skip around between a million different tasks (never completing anything fully) I am now able to focus on one thing until it is completed and then move on to the next. Despite what other people have mentioned about it hurting the personality, I think it has actually improved mine. I am able to relax more at home now since I am accomplishing so much more at work. It also makes me much less tired so I am able to do so many more things with my family that I used to not have the energy to do. A couple of the side effects (some have already been mentioned):
    1. I do find that I sleep less then normal; I have always been a night person, but now it is common for me to stay up working or reading until 1:30-2:00 am and still wake up around 7:00 am without feeling horrible the next day.
    2. I also notice that my appetite isn't as great, especially during the middle of the day (within the first 4 hours of taking the medication).
    3. Like all medications, it can become a crutch and can potentially start you down a slippery slope. I am not certain, but I believe that your body can become tolerant to these types of medications so you need to start taking stronger doses and you won't get the same effects later on that you do at the start. I also get concerned that I am going to want to start taking it all the time instead of just when needed, since I do feel better with the medication.

    Overall, I am glad that I tried it, but each person is going to feel differently. You may want to try it on a limited basis and see how it makes you feel and go from there.

    DrKenNoisewater

  • CincySpartan said...

    To address your last statement of how did our grandparents do it, etc...... I have thought quite a bit about this, and to sum up my feelings succinctly.... the world is nowhere near the same as it was back then.

    Email, 24 hour availability, Computers, Efficiency, Globalization, Do more with less are all factors that have changed significantly.... How many type A personalities existed back then? competition in the workplace is tough with more and more people getting higher education...... Apples and Oranges my friend

    I agree that poor eating habits and lifestyle contribute significantly, but for some, those things don't really help enough.

    I am seriously tempted to try something. I am 35 and feel burned out and disinterested in work..... If I can pop a pill, that has minimal side effects, and do a better job of supporting my family.... I'm game..... And this comes from someone who won't take advil for a headache.... I hate pills and any form of medication, this should be an indication that things ain't right for me, not that I am looking for an easy way out....

    I don't think it's as much "apples and oranges" as you're making it. Lifestyles are relative. People back then had no problem working 12 or 14 hour shifts, working on assembly lines, or working out in the fields all afternoon. They had no problem with manual labor. They had no problem getting jobs at 12 years old. There were a lot of things that people did in the free time to stay busy that we just "punch out from" mentally these days (ie play video games rather than entertain friends at a dinner party and stay social). The world back then was different when you look around, yes, but all of the day-to-day activities were much the same. People woke up, went to work, came home to families, slept. Many of them also went to college and became very successful in certain fields WITHOUT the assistance of things to help them focus.

    I understand people with serious problems like ADHD, but the idea that we're just casually popping things like Adderall is mindblowing to me. There are people out there with real issues (and don't even get me started on how sickeningly overprescribed they are). Abusing a prescription drug (that is basically speed) simply because someone needs to study is crap. Sorry. It's an abuse of convenience, not necessity.

    This post was edited by TheBlitzIsOn on 8/14/2012 at 10:32 AM

    signature image

    TheBlitzIsOn

  • Seen on a T-shirt:

    I do NOT have ADHD -
    Look! There's a chicken!

    Wigrich

  • Take some Oxycontin, let me know how it goes

    What is that, a Titleist? A hole in one...

    Cosmo_Kramer

  • Cosmo_Kramer said...

    Take some Oxycontin, let me know how it goes

    Common misconception. It's actually Oxy-Incontinent. Keeps you from feeling incontinent. The pills are full of oxygen or something.

    EDIT: On a serious note, just see a psychiatrist. My personal reaction to Adderall when my psychiatrist tested it with me was for me to go batshit insane and start writing long rambling essays in a notepad about the impending decline of the American political system and the necessity of a radical conspiracy to right the ship. I shit you not.

    Concerta, on the other hand, in the low doses I used, provided just enough of that extra "stuff" to keep me focused-- it was the mental equivalent of someone gently turning my head back to the computer screen when i got antsy and wanted to look at the rabbit outside the window sort of thing.

    This post was edited by chris14 on 8/14/2012 at 11:57 AM

    chris14

  • TheBlitzIsOn said...

    Abusing a prescription drug (that is basically speed) simply because someone needs to study is crap. Sorry. It's an abuse of convenience, not necessity.

    BINGO!!!!!!!!!!!!

    So many people are seaching for a diagnosis for themselves any time something isn't easy, or to explain away past failures.

    The "grandma remedies" for people who aren't productive happen to coincide with science.

    "Take a brisk walk" - yes, excercise absolutely affects your mental health, energy levels and concentration.
    "Eat a good meal" - nutrition is necessary for your body to function properly
    "Get a good nights sleep" - again, the body (and mind) needs rest

    I'm not sure how to categorize this next generalization, but the younger an American is, the more likely they are to quit something, be it a simple task, a job or a relationship. Giving full effort isn't seen as the bare minimum for many people any more, it's seen as something they'll do when they feel like it, if they're doing something they like, and are getting rewarded the way they like.

    Rodeo Burger

  • Rodeo Burger said...

    BINGO!!!!!!!!!!!!

    So many people are seaching for a diagnosis for themselves any time something isn't easy, or to explain away past failures.

    The "grandma remedies" for people who aren't productive happen to coincide with science.

    "Take a brisk walk" - yes, excercise absolutely affects your mental health, energy levels and concentration. "Eat a good meal" - nutrition is necessary for your body to function properly "Get a good nights sleep" - again, the body (and mind) needs rest

    I'm not sure how to categorize this next generalization, but the younger an American is, the more likely they are to quit something, be it a simple task, a job or a relationship. Giving full effort isn't seen as the bare minimum for many people any more, it's seen as something they'll do when they feel like it, if they're doing something they like, and are getting rewarded the way they like.

    LOL. You people crack me up. The glorification of the past generations has to stop. The fact that kids are popping adderall nowadays lends credence to the fact that todays society is much more competitive than your generation.

    Jack Passion

  • .... or lazy.

    signature image

    TheBlitzIsOn

  • Coffee - No prescription necessary.

    I must be crazy to be in a loony bin like this.

    RP McMurphy

  • i've found cocaine works wonders.

    Your average UofM fan and I have something in common, neither of us went to UofM. Though we do share One major difference, I got Accepted.

    MSUDancinBear

  • Speed.

    Manhattan Green

  • TheBlitzIsOn said...

    I don't think it's as much "apples and oranges" as you're making it. Lifestyles are relative. People back then had no problem working 12 or 14 hour shifts, working on assembly lines, or working out in the fields all afternoon. They had no problem with manual labor. They had no problem getting jobs at 12 years old. There were a lot of things that people did in the free time to stay busy that we just "punch out from" mentally these days (ie play video games rather than entertain friends at a dinner party and stay social). The world back then was different when you look around, yes, but all of the day-to-day activities were much the same. People woke up, went to work, came home to families, slept. Many of them also went to college and became very successful in certain fields WITHOUT the assistance of things to help them focus.

    I understand people with serious problems like ADHD, but the idea that we're just casually popping things like Adderall is mindblowing to me. There are people out there with real issues (and don't even get me started on how sickeningly overprescribed they are). Abusing a prescription drug (that is basically speed) simply because someone needs to study is crap. Sorry. It's an abuse of convenience, not necessity.

    People back then also didn't have the instant gratification of e-mail or the internet to engulf their attention spans.

    Some of my work does not require the internet and when I close those windows, it does wonders for my concentration and productivity. Otherwise, every few minutes. I'm checking my personal e-mail, the job search engines, looking at RCMB, NYT, bank accounts, amazon, espn, you name it, I will easily distract myself with it.

    Manhattan Green

  • Manhattan Green said...

    People back then also didn't have the instant gratification of e-mail or the internet to engulf their attention spans.

    Some of my work does not require the internet and when I close those windows, it does wonders for my concentration and productivity. Otherwise, every few minutes. I'm checking my personal e-mail, the job search engines, looking at RCMB, NYT, bank accounts, amazon, espn, you name it, I will easily distract myself with it.

    Yet the dropout rate keeps decreasing...

    Jack Passion

  • I see 10 year olds on Adderall, I want to punch the parent in the face. My child is out of control, and it seems like he can't stop moving.. NO SHIT! HE IS A F'ING KID!

    I hate lazy parents. Take the kid camping, hiking, or go play football. Let the kid burn off his energy before you put him on a damn pill.

    This post was edited by Spartan8Ball on 8/14/2012 at 3:30 PM

    signature image

    Spartan8Ball

  • Spartan8Ball said...

    I see 10 year olds on Adderall, I want to punch the parent in the face. My child is out of control, and it seems like can't stop moving.. NO SHIT! HE IS A F'ING KID!

    I hate lazy parents. Take the kid camping, hiking, or go play football. Let the kid burn off his energy before you put him on a damn pill.

    So true. Every parent wants an explanation and solution for their kids' being hyper and full of energy.

    Let them run around outside and just be kids...and not just on weekends.

    Manhattan Green

  • I think theres a camp you can go to for that.

    CivilEGR

  • TheChosenOne30 said...

    Concerta is an alternative to Adderall. Similar side effects, some can be positive though like weight loss and works as an antidepressant because it is a stimulant. Concerta is longer lasting (therapeutic effect lasts ~8 hours) and when the medicine is wearing off, it is a slower action. Adderall tends to be a "pull the plug" where Concerta is gradual. My personality sucked before taking it so I haven't noticed a difference there.

    DO NOT TAKE IT BEFORE WATCHING MSU FOOTBALL. Your heart will be working triple time.

    this

    Greenrocks

  • what are some of the over the counter alternatives?

    tVargMan Prime

  • JorgeMSU78 said...

    Does anyone use prescription medication to help with concentration? If so, what medication do you use an what are the potential side effects? Have you seen an improvement in your concentration? Did the meds do what you wanted them to do?

    Having a lot of trouble lately (last year or so) staying focused on the task at hand and have been giving medication some thought.

    TIA for any info.

    Several folks have mentioned Adderall as a possible solution. There is a syndicated advice columnist who runs in the Lansing City Pulse by the name of Amy Alkon. She normally writes about advice to the lovelorn and it's usually humorous and often snide. This week she devoted her entire column to ADHD. Turns out she was diagnosed with it 15 years ago and she benefits from Adderall.

    She writes: "Having ADHD is like trying to think while being attacked by a flock of crows or having 16 squirrels in your head, all scampering off in different directions."

    Her is a link to her column in the August 8 City Pulse. It is more serious than her usual stuff, and cites a couple of experts. http://npaper-wehaa.com/citypulse#2012/08/08/?article=1646487

    Wigrich

  • Ron Jeremy said...

    Don't do it. Drugs for concentration are absurd.

    I actually had one of my kids teachers in 2nd grade suggest this for my Son. I was pissed.

    He is now in 8th grade, never needed it. Still doesn't.

    I agree with this - Drugs for concentration are absurd. I dont know if it's society or something like that, but it seems that everyone I know (including myself) seems to think that the have "ADD" or some concentration problem. Maybe it's a by product of technology or our immediate satisfaction society, who knows.

    I have always thought that I have had problems concentrating in both school and currently at work, but have never been prescribed medication.....I finally realized that the problem is that I have too many distractions (cell phone, TV, internet etc.). That was the problem.

    Used to use Adderall for studying when I was in college - It never did what it was supposed to do, which was help me concentrate and study more effectively. I always found that it was better for busy work type things - raking the leaves, mowing the lawn, yard work, cleaning etc. rather than sitting down and reading, studying or writing a paper. It used to fuck me up bad, give me no personality and keep me up all night.

    And just like another person said, I always got a tired depressed feeling coming down from it. I'm no chemist, but it had similar effects as cocaine - pretty sure it's from the same family of drugs.

    Go see a psychiatrist - But in reality, you're probably overthinking things and get distracted too easily by all the extra minutae available in the world.

    Figure out an effective way to get things done, prioritize before you go the drug route. Just my opinion, but I'm no psychiatrist.

    Foster Mathis

  • tLonelyStoner said...

    my advice, stay away from the pills. i hear they have camps for concentration though...

    Actually, I heard Orange Juice helps concentration. Says it right on the box.

    Foster Mathis

  • Jack Passion said...

    LOL. You people crack me up. The glorification of the past generations has to stop. The fact that kids are popping adderall nowadays lends credence to the fact that todays society is much more competitive than your generation.

    I'm not making one generation out to be great or horrible, just noting that the trend is to "doctor shop" to find what you need (and that tends to be an Rx, not simple advice like "Get off your fat ass and excercies, put down the bacon double cheeseburger, etc.".) I've witnessed people say they can't concentrate as they're checking emails and facebook in between sending text messages. The fact is, they choose to concentrate on things that are largely insignificant. If you don't "like" yor friends lunch choice until after the work day is over, the world will not end, I promise you.

    No doubt there were periods of such economic growth that college educated people found it much easier to get a job. However, the term "pussification of America" comes into play here too. There are more college grads now, but many, many of them simply found a school that had low enough standards that even they could get in. And they're just as likely to seek an Rx for something as someone with a more valuable degree.

    If you think "competing" against morons who are pussified makes you special in some way, or you think that there aren't young people who are succeeding, then you're experiencing delusions of grandeur (and perhaps should seek an Rx to help you get over that).

    Rodeo Burger

  • Actually, I'll second what Minnie said earlier about meditation. I mentioned taking Adderall in grad school and found it to be very helpful, but a few years ago I took an Art of Living course just kind of on a whim. There is this long breathing routine you do, followed by meditation, and the high you get from the breathing and the calm, focused sensation from the meditation were actually similar to Adderall in some ways. I haven't kept up with the routines, but I was genuinely shocked and impressed with the effects of them.

    It's worth checking out.

    Francis Whitman